Total Gym XLS with AbCrunch

The Total Gym XLS with Ab Crunch comes fully assembled and ready to use. Strengthen and tone major muscle groups in your body. Get resistance training and a cardiovascular workout on the same machine. Move easily from one exercise to the next – do over 80 exercises on one machine. One piece of equipment that replaces an entire gym. Large, padded glideboard with dual headrests for maximum workout comfort and support. Folds quickly for easy storage. Wing Attachment, Squat Stand, Leg Pulley System, Start It Up DVD, Todd Durkin Beginner, Intermediate and Advanced Workout DVDS, 6 to 8 Min Workout DVD, Personal Training Deck, Exercise Wall Chart, Dan Isaacson?s Nutritional Program. Also included is the Ab Crunch Workout DVD – Master Trainer Rob Glick shows you how to maximize your Total Gym workout using our best-selling accessory, the Ab Crunch.

• ? Strengthens and tones multiple major muscle groups simultaneously
• ? Delivers a total body workout in only 10-20 minutes
• ? Over 80 different exercises ? cardio, strength training & stretch all on 1 machine
• Accommodates beginner to advanced fitness levels ? ages 8 to 80
• Arrives fully assembled & folds for easy storage
• Glideboard with dual headrests for maximum comfort and support
• Package
• Upgraded Pulley System & Cable
• 6 calibrated levels
• 400 lb. user weight capacity
• every inch of your abs with the best-selling Total Gym Ab Crunch Accessory